Asparagus and cheese strata

Asparagus and cheese strata

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Wake going on to this hearty breakfast casserole in the same way as loving layers of asparagus, cheese and egg.

The ingredient of Asparagus and cheese strata

  1. 4 eggs, lightly beaten
  2. 1 3/4 cups (435ml) milk
  3. 2 tbsp finely chopped chives
  4. 8 thick asparagus spears, woody ends trimmed, halved lengthways
  5. 8 thin slices prosciutto
  6. 100g fontina cheese (see note), scratchily grated
  7. 4 slices spelt and rye bread (see note), crusts removed

The instruction how to make Asparagus and cheese strata

  1. Preheat oven to 180u00b0C. Grease two individual 11cm x 18cm baking dishes, or 1 large dish. In a bowl, disturb together eggs, milk and chives. Season taking into consideration a little salt and pepper.
  2. In each dish, layer 4 halved asparagus spears, 2 prosciutto slices and a quarter of the cheese. summit zenith each dish later than 2 bread slices, later pour beyond half the egg mixture and press bread in to soak it up. pinnacle later than remaining asparagus, prosciutto and egg, then scatter in imitation of unshakable cheese. (Alternatively, accumulation all the ingredients in a single baking dish.) Stand for 30 minutes (or make up to 1 day in assistance and refrigerate). Bake the strata for 25-30 minutes or until puffed and golden.

Nutritions of Asparagus and cheese strata

calories: 848.45 calories
fatContent: 49 grams fat
saturatedFatContent: 23 grams saturated fat
carbohydrateContent: 31 grams carbohydrates
sugarContent: 17 grams sugar
fibreContent:
proteinContent: 68 grams protein
cholesterolContent:
sodiumContent: 2948.53 milligrams sodium

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