Beef in red wine

Beef in red wine

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Red wine gives a hearty flavour to this delicious beef and vegetable casserole.

The ingredient of Beef in red wine

  1. 1 bunch (about 6-8) spring onions
  2. 4 bacon rashers, rind removed, chopped
  3. 2 garlic cloves, crushed
  4. 1 kg beef chuck steak, cut into 3cm cubes
  5. 2 tbsp plain flour
  6. 2 tbsp tomato epoxy resin
  7. 375mls (1 1/2 cups) red wine
  8. 375mls (1 1/2 cups) Massel beef buildup
  9. 2 carrots, sliced athwart from corner to corner
  10. 250g medium button mushrooms
  11. 1/2 bunch buoyant thyme, chopped
  12. 1/2 cup chopped vivacious parsley

The instruction how to make Beef in red wine

  1. Preheat oven to 180u00b0C. Trim roots and cut leaves from the spring onions desertion 4cm of the leaves yet nevertheless attached. Cook the bacon in a large ovenproof casserole dish higher than medium heat for 3 minutes or until the fat is translucent. grow the spring onions and garlic and cook for 2 minutes or until the onions are coated in the bacon fat and their leaves are adept green. bump the heat to high, increase be credited with the beef and cook, stirring frequently for 5 minutes or until the beef is browned all over. accumulate the flour and cook, stirring constantly, for 1 minute. rouse in the tomato paste. Gradually stir up in the red wine and buildup and later go to the carrots, mushrooms and thyme. Bring to the boil and sever from heat. Cover and cook in preheated oven for 2 hours or until beef is no question tender. disconcert whisk in the parsley and serve.

Nutritions of Beef in red wine

calories: 407.973 calories
fatContent: 20 grams fat
saturatedFatContent: 7 grams saturated fat
carbohydrateContent: 7 grams carbohydrates
sugarContent: 3 grams sugar
fibreContent:
proteinContent: 42 grams protein
cholesterolContent: 125 milligrams cholesterol
sodiumContent: 780.97 milligrams sodium

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