Salmon, asparagus and  biting cream quiche

Salmon, asparagus and biting cream quiche

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A buttery parmesan pastry adds bite to this easy salmon, asparagus and prickly cream quiche.

The ingredient of Salmon, asparagus and biting cream quiche

  1. 210g can red salmon, drained
  2. 2 tbsp chopped blithe dill
  3. 2 tbsp chopped buoyant chives
  4. 2 tsp finely grated lemon rind
  5. 4 eggs
  6. 1/4 cup caustic cream
  7. 2 tbsp finely grated parmesan
  8. 2 bunches asparagus, trimmed
  9. 1 3/4 cups plain flour
  10. Pinch of salt
  11. 150g chilled butter, chopped
  12. 1/3 cup finely grated parmesan
  13. 1 egg yolk
  14. 1 tbsp iced water

The instruction how to make Salmon, asparagus and biting cream quiche

  1. To make the parmesan shortcrust pastry, place flour, salt, butter and parmesan in a food processor. Process until mix forms fine crumbs. increase be credited with egg yolk and water. Process until mix just comes together. change dough into a disc. Cover in imitation of plastic wrap. Refrigerate for 30 minutes or until just firm.
  2. Preheat oven to 200C/180C fan-forced. Grease a 2.5cm-deep, 11.5cm x 34cm (base) loose-based fluted tart pan.
  3. Roll out pastry surrounded by with 2 sheets of baking paper until 5mm thick. Line base and sides of pan in the same way as pastry. Trim edges. Place on the order of a baking tray. Line pastry when baking paper. Fill once baking weights or uncooked rice. Blind-bake for 10 minutes. separate weights and paper. Bake for a extra 5 minutes. Cool completely. Reduce temperature to 180u00b0C/160u00b0C fan-forced.
  4. Discard skin and bones from salmon. Flake into large pieces. Place in a bowl. Add dill, chives and lemon rind. Toss to combine. Spoon incorporation combination into prepared pastry case. excite eggs, prickly cream and parmesan in a bowl. Season once salt and pepper. Pour more than salmon mixture.
  5. Cut asparagus in half crossways. Arrange asparagus beyond summit zenith of filling. Bake for 30 to 35 minutes or until filling is just set. Stand for 15 minutes. intentionally remove from pan. give support to warm or cold.

Nutritions of Salmon, asparagus and biting cream quiche

calories: 355.393 calories
fatContent: 23.6 grams fat
saturatedFatContent: 13.8 grams saturated fat
carbohydrateContent: 22.1 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 12.5 grams protein
cholesterolContent: 174 milligrams cholesterol
sodiumContent: 345 milligrams sodium

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