Silverbeet and ricotta quiche

Silverbeet and ricotta quiche

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This eggcellent quiche will bitter occurring your meal, improvement its anything its cracked happening to be!

The ingredient of Silverbeet and ricotta quiche

  1. 2 sheets frozen ready-rolled shortcrust pastry, partially thawed
  2. 2 tsp olive oil
  3. 1 medium brown onion, finely chopped
  4. 1/2 bunch silverbeet, trimmed, shredded
  5. 8 eggs
  6. 1/2 cup unadulterated perfect cream
  7. 1/2 cup finely grated parmesan cheese
  8. Pinch arena nutmeg
  9. 100g fresh ricotta cheese, crumbled

The instruction how to make Silverbeet and ricotta quiche

  1. Preheat oven to 200u00b0C/180u00b0C fan-forced. Place a baking tray in oven. Use pastry to line base and side of a 4cm-deep, 24cm (base), loose-based fluted flan tin, prettification to fit. Prick base subsequently a fork. put to sleep for 15 minutes or until firm. Place tin almost hot baking tray in oven. Bake for 10 to 15 minutes or until golden. Remove from oven. edit oven temperature to 180u00b0C/160u00b0C fan-forced.
  2. Heat oil in a large frying pan greater than medium-high heat. accumulate onion. Cook for 3 minutes or until softened. condense abbreviate heat to medium-low. amass silverbeet. Cover. Cook, stirring occasionally for 10 minutes or until silverbeet has wilted. separate from heat. Cool. Arrange fusion in pastry case.
  3. Place eggs, cream and cheese in a large jug. excite to combine. Season as soon as salt and pepper. protest in nutmeg. Pour on top of higher than silverbeet mixture. pinnacle when ricotta. Bake at 200u00b0C/180u00b0C fan-forced for 40 to 45 minutes or until golden and just set. Serve.

Nutritions of Silverbeet and ricotta quiche

calories: 487.321 calories
fatContent: 34 grams fat
saturatedFatContent: 16 grams saturated fat
carbohydrateContent: 27 grams carbohydrates
sugarContent: 6 grams sugar
fibreContent:
proteinContent: 19 grams protein
cholesterolContent: 341 milligrams cholesterol
sodiumContent: 524.61 milligrams sodium

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