Love enchiladas? Bursting for a burrito? get we have the recipe for you! This brilliant bake takes the best of both for a roomy point as regards Mexican.
The ingredient of Layered beef enchilada bake
- 2 tbsp new virgin olive oil
- 1 brown onion, finely chopped
- 2 garlic cloves, crushed
- 500g beef mince
- 1 tsp Mexican chilli powder
- 2 tsp sports ground cumin
- 2 x 400g cans chopped tomatoes
- 2 cups grated tasty cheese
- 420g can red kidney beans, drained, rinsed
- 420g can corn kernels, drained, rinsed
- 8 outmoded El Paso flour tortillas, halved
- Lime wedges, to assist
- 1 avocado, diced
- 1/2 cup buoyant coriander leaves
- 1/2 small red onion, finely chopped
- 2 tomatoes, seeded, finely diced
- 1 tbsp lime juice
The instruction how to make Layered beef enchilada bake
- Preheat oven to 200u00b0C/180u00b0C fan-forced. Heat oil in a large frying pan more than medium-high heat. go to onion. Cook, stirring, for 5 minutes or until softened. grow garlic. Cook for 1 minute or until fragrant. Add mince. Cook, breaking happening when a wooden spoon, for 6 to 8 minutes or until browned. disturb in chilli powder, cumin and tomatoes. Season similar to salt and pepper. Bring to the boil. cut heat to low. Simmer, uncovered, for 20 minutes.
- Meanwhile, make salsa attach avocado, coriander, onion, tomato and lime juice in a glass or ceramic bowl. Season once salt and pepper. Cover. Refrigerate until required.
- Reserve 1 cup cheese. put in permanent cheese, kidney beans and corn in a bowl. Spoon 1 cup mince union greater than the base of a 4cm-deep, 18cm x 21cm (base), 8-cup-capacity baking dish. Sprinkle when 3u20444 cup bean mixture. culmination taking into consideration 4 pieces of tortilla to cover. Spoon 1 cup mince mix beyond tortillas. Sprinkle as soon as 3u20444 cup bean mixture. culmination once unorthodox 4 pieces of tortilla. Continue layering, deed later a accrual of bean mixture. Sprinkle when reserved cheese.
- Bake for 20 minutes or until cheese is melted and golden. Stand for 10 minutes. height later than salsa. service later than lime wedges.
Nutritions of Layered beef enchilada bakecalories: 708.635 calories
fatContent: 38 grams fat
saturatedFatContent: 16.3 grams saturated fat
carbohydrateContent: 46.6 grams carbohydrates
proteinContent: 40.1 grams protein
cholesterolContent: 85 milligrams cholesterol
sodiumContent: 795 milligrams sodium