Palm sugar chargrilled mango cheeks

Palm sugar chargrilled mango cheeks

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You cant go later than gone these chargrilled mango cheeks behind caramelised sugar and coconut at a barbeque. later a scoop of lime sorbet, this dessert is guaranteed to please.

The ingredient of Palm sugar chargrilled mango cheeks

  1. 1/4 cup (20g) shredded coconut
  2. 4 mangoes
  3. 1/3 cup (80ml) blithe lime juice
  4. 3 tbsp grated dark palm sugar or dark brown sugar
  5. Lemon sorbet, to relieve sustain

The instruction how to make Palm sugar chargrilled mango cheeks

  1. Place the coconut in a frying pan. Cook higher than a medium heat, tossing until toasted.
  2. Cut either side of the mango seed to sever the cheeks. Score the cut surface of the cheeks in a criss-cross pattern.
  3. Heat a chargrill pan or barbeque grill approximately a medium heat. Drizzle the cut side of the mango later the lime juice. after that sprinkle once the palm or brown sugar.
  4. Chargrill the cut side of the mango for 3-4 minutes or until golden. Divide along with serving plates. Scatter in the manner of the coconut and encourage similar to a scoop of sorbet.

Nutritions of Palm sugar chargrilled mango cheeks

calories: 170.885 calories
fatContent: 4 grams fat
saturatedFatContent: 3 grams saturated fat
carbohydrateContent: 30 grams carbohydrates
sugarContent: 30 grams sugar
fibreContent:
proteinContent: 2 grams protein
cholesterolContent:
sodiumContent: 5.17 milligrams sodium

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