The ingredient of Mushroom & egg bakes
- 2 tsp vegetable oil
- 160g button mushrooms, thinly sliced
- 4 eggs, lightly whisked
- 1 tbsp well-ventilated cream cheese (Philadelphia brand)
- 12 fresh continental parsley leaves, to embellish
- Salt & freshly arena black pepper
The instruction how to make Mushroom & egg bakes
- Preheat oven to 200u00b0C. Heat the oil in a large non-stick frying pan on top of higher than medium heat. accumulate the mushroom and cook, stirring occasionally, for 3-4 minutes or until tender. Spoon mushroom evenly in the middle of in the midst of four 125ml (1/2-cup) knack ovenproof ramekins. Pour egg over the mushroom. Place 1 teaspoon of cream cheese in the centre of each ramekin and beautify subsequent to 3 parsley leaves.
- Bake in preheated oven for 8-10 minutes or until the egg is just set. Season later salt and pepper and bolster immediately.
Nutritions of Mushroom & egg bakescalories: 109.94 calories
fatContent: 8.5 grams fat
saturatedFatContent: 2.5 grams saturated fat
carbohydrateContent: 1 grams carbohydrates
proteinContent: 8 grams protein